Saturday, 31 August 2013

Resolving Interpersonal Conflict with Emotional Intelligence

Interpersonal conflicts happen very frequently. Using an adapted example, I will attempt to use the lessons taught to analyse the possible reasons of the conflict and what could have been done to avoid the conflict. It would be revealed that apart from verbal communication, emotional intelligence* plays an important role in resolving and preventing interpersonal conflict.


The Scenario
Incoming manager A was having a short, light-hearted discussion about an upcoming project with her vice-manager, B. The leader of the organization, Boss, came passing by and overheard the conversation between the two. Boss decided to question A about these plans. The questioning later became too intense for A to handle and she eventually exploded, leading to a short but intense conflict with Boss. The conflict was only resolved a while later when A asked to be dismissed to allow herself to calm down and followed-up with another meeting with Boss. Who is at fault? What could have been changed to avoid a similar confrontation from happening?

Differences in Motivation and Emotional Frequencies can spark off a fight
Firstly, the conflict could have occurred due to the different motivations of A and Boss during the point of conversation. As an out-going leader, Boss wanted to ensure that her subordinates have the capacity to initiate new plans that improves the company’s branding. Thus, Boss was highly-motivated and wanted her subordinates to carry out these unfulfilled goals. In contrast, A only wished to map out the possible plans of the project with her vice-manager in brief due to their exhaustion from the last project. The discussion was supposed to be light-hearted and easy for both A and B to manage. This difference in motivation, complemented by Boss’ high persuasive energy and A’s emotional exhaustion, could have thus contributed to the start of the conflict.


Bad Verbal Communication can cause Misunderstandings and thus, Conflicts
Secondly, the communicative messages were probably misinterpreted at both ends. Boss used phrases such as “what is SO unique about YOUR project”, “YOU are NOT answering MY question” and “If YOU are unable to think of anything SPECIAL…”  The tone was assertive and forceful, while the stress and choice of words isolates and seemingly blames the incoming manager, even if that was not Boss’ intention.  Her ability to encode the message into a receivable format was lacking.  A was however, not blameless. The increasing level of agitation was obvious as A went from  “I feel that while not as unique, this current activity could provide..” to “Are YOU saying that we should NOT continue with this activity?”.  Her words became increasingly harsh and disregarding of her superior’s position in the workplace. This could have urged Boss to increase her assertive stance as a way to enforce her authority on A, only to heighten the tension throughout the conflict.

Self-awareness and Self-regulation of emotions play a critical role in resolving and preventing conflict, but Empathy is also required.
Boss is clearly aware of her own objectives to push her subordinates, which probably explains her assertiveness throughout the argument. However, while she could maintain her emotions well under A’s growing agitation, Boss was unable to regulate her message according to the changing emotional circumstance.  This was due to her inability to perceive the growing stress she has placed on A and also her inability to empathize with A’s exhaustion, thereby triggering a level of agitation from A.

In contrast, self-awareness and self-regulation of emotions was obviously lacking in A as she engaged with Boss. If she could have calmed herself and listened to the whole story, there would not have a conflict in the first place. A’s ability to empathize with her leader’s intentions became increasingly misguided by her negative emotions.


Picture from: http://www.anthonybasich.com/wp-content/uploads/2010/06/Meditation-Serenity.jpg

Resolving the Conflict
Thankfully, A later proceeded to ask for a break as she became aware of her inability to control her emotions properly and needed time to calm herself down. This helped Boss realize the ineffectiveness of her communication skills and also allowed A to calm herself down. A eventually arranged to continue the discussion at a later date when both parties are more emotionally-stable to engage in an open discussion of the project’s future plans. Boss and A apologized to one another the day after the conflict.

In conclusion, both parties (as clearly illustrated in the example above) are responsible for triggering such conflicts. It is also through this example that one could realize how important it is to not only regulate your own emotions, but to also be sensitive to the emotions of the person you are speaking to. If the leader could detect the manger’s stress, she could have tried to adopt a soft approach in communicating her ideas. At the same time, if A could have assessed the leader’s intentions first before speaking, she would have been better able to regulate her own emotions to facilitate better communication between the two.


However, there will be times when the individual is in a bad mood and is thus less able to control his or her emotions. Under such circumstances, should there be an intense discussion like the one above, how would the person handle it, especially if the discussion is initiated by a superior or is unavoidable? Please do give your opinions here. 



*Emotional intelligence is defined as the ability to understand one’s and perceive others’ emotions. By doing so, emotional intelligence also involves the control of one’s emotions to reinforce your messages under different circumstances, thereby allowing for effective communication.